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One memorable second that without end tied Geoff to British historical past was when he met Queen Elizabeth II just after successful the Braemar Accumulating. In true bigger-than-lifetime model, Geoff was rushed straight from the field, his palms even now sticky with tacky with the caber toss, and located himself shaking the Queen’s hand—much to his shock, her lace glove trapped to his.

Besides Activity and television appearances, Capes is famed for breeding budgerigars and it has had Quite a bit of accomplishment (a previous planet winner) over the exhibit bench together with his Recessive Pieds.

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: “I do think I'd possibly be the only real athlete to get a great number of athletics awards, and become planet champion in a few distinctive sporting activities, never to be awarded an MBE, but I'm confident it really is a result of the actuality I took a stand from Margaret Thatcher in 1980 to help athletes to compete in Moscow, in so sacrificing my police career.”

Supper: His last meal with the working day ongoing the concept of lean protein, sophisticated carbs, and greens. Steak or a similar protein resource alongside sweet potatoes and various greens rounded from the working day’s diet.

Capes, the oldest with the a few, was near to strongman retirement at this time and another calendar year, for the 1988 Environment Muscle mass Electric power Basic he finished next, and it proved being his previous major outing as a strongman.[19]

Geoff Capes’s remarkable efficiency within the arenas of shot Placing and strongman competitions didn't emerge outside of sheer luck. At the rear of the scenes, a meticulously prepared diet program and a stringent workout program performed pivotal roles.

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Incredibly, Capes was the smallest of five brothers and in his early days ran a four:forty eight mile and competed in cross-place. This working capacity in no way still left him in the course of his throwing days possibly as, very long prior to the Mondo Duplantis vs Karsten Warholm dash clash, he conquer Brendan Foster not as soon as but two times in exhibition 200m races in firstly Gateshead then Spalding.

showcased a few sixteen-year-old throwers in its ‘Highlight on youth’ column – Joe Bugner and Geoff Capes. Though the promising teenage discus thrower Bugner went on to get the British boxing title and fought Muhammad Ali for the earth crown, Capes turned the extensive-time British file-holder inside the shot place, world’s strongest guy winner and various Highland Games champion.

In 1988, the Queen produced a private plea to Capes to take part in A different Games just after he skipped a competition adhering to a dispute. click here He was reported for being a favourite of hers and agreed To participate.

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His exercise regimen was as formidable as his diet program. It had been geared in direction of creating explosive electric power and brute energy, very important for his achievement across diverse energy disciplines.

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